Health

Do’s and Dont’s while using a shower gel

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Keeping yourself clean and fresh is one of the most important things when it comes to personal care. In today’s times, it is absolutely necessary to be germ-free and away from viruses too. A good shower gel today has the ability to remove dirt and dust particles and clear sweat from the skin. Many shower gels today are also soothing to the skin and come with skin conditioners that give maximum cleansing and conditioning to the skin. 

There are several high-quality and nourishing shower gel ranges from top companies like Vivel, Savlon and Fiama Di Wills that do the trick. They all come in portable and well-designed bottles and are all fragrant with natural perfumes too. All these shower gels can easily be used with a loofah or a bathing brush. However, bathing with a shower gel does have its own share of dos and don’ts that you must keep in mind!

Wet yourself entirely

Shower gels as the name suggest, come in a gel form and require you to wet yourself. If applied dry, they will not work and will not be able to create lather. Rather, they will simply stick to the skin and not clean it. Hence, before properly washing each body part, make sure to wet it completely!

Do scrub for 15-30 seconds

One of the bad practices while showering is assuming that a shower gel will remove dirt and kill germs by just applying it on the skin and rinsing immediately. The best way to get a shower gel to effectively clean your body is to use a loofah and scrub every part for at least 15-30 seconds! Anything less than that will not be effective and might be a waste of product!

Do not use it on your face

Shower gels are meant for the body. While a lot of people use it for the face and hair too, it is not advised. The skin of the face is usually more sensitive than the rest of the body and should be washed with a product that is fragrance-free, mild and that addressing the skin concerns of the face. Shower gels will not be very effective for the face hence must not be used.

Do not use too much product

Seeing the lather and foam can make one want to use a ton of the product in one bath. However, the right way to use shower gel is in pea-sized amounts and not more than 2 teaspoons in one bath. Overusing shower gel does not mean more cleansing and results only in wastage of the product!

Don’t be harsh

Scrubbing is essential but one must not overdo it. Especially people with sensitive skin or with acne. Using a loofah is important but you need to refrain from vigorously as that will only destroy the skin barrier and cause inflammation. This could also lead to redness and burning!

 

Apply a moisturiser after cleansing

A good shower gel, as previously mentioned, will give you smooth and moisturised skin while also adding some fragrance to it. However, for the drier skin types, this moisture is not enough. For all skin types in colder seasons, it is important to layer the skin with a body lotion to keep warm and moisturised. If this is not done, the skin does not get enough nourishment and can become dry.

Now that you know all the dos and don’ts, use your shower gels the right way!

 

Mia Johnson
Mia Johnson is a writer with a ten-year long career in journalism. She has written extensively about health, fitness, and lifestyle. A native to Melbourne, she now lives in Sydney with her 3 dogs where she spends her days writing and taking care of her 900 square feet garden.

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